<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="1731627" val="177414">嫩笋烧鸡</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>掌勺(高级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">整只的鸡腿</label></span><span class='right'>一个</span>
					</td><td>						<span><label class="fcbm inblok">细笋</label></span><span class='right'>一袋</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">胡萝卜</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">土豆</a></label></span><span class='right'>适量</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">料酒</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">老抽</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">白糖</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">味精</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">香油</label></span><span class='right'>适量</span>
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					<h2>嫩笋烧鸡的做法步骤</h2>
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							<p><span class="fwb">1.</span> 土豆去皮切成滚刀块，然后放到清水里，胡萝卜切块，细笋切成段</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/d/0/0/yuan_1774142.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 鸡腿洗净剁成块，再用清水冲洗一遍，锅内放水烧开，水开后放少许料酒</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/b/2/1/yuan_1774143.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 放入鸡块，大火烧开后撇去浮沫，捞出鸡块备用</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/6/7/b/yuan_1774144.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 锅内放底油，油热后放葱姜蒜爆出香味，放入鸡块翻炒均匀，加入土豆块</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/2/4/3/yuan_1774145.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 放胡萝卜和笋，然后加少许老抽，加少许料酒</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/4/0/5/yuan_1774146.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 放一小勺糖，翻炒均匀，放水，水量没过鸡块</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/c/8/0/yuan_1774147.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 加适量盐，改小火慢炖。炖大概20分钟左右，锅内的汤汁基本变得浓稠了，鸡块成熟，胡萝卜和土豆变得软烂，临出锅加少许味精和香油，最后撒少许胡椒粉即可</p>
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					<h2>小贴士</h2>
					<p>鸡肉不但适于热炒、炖汤，而且是比较适合冷食凉拌的肉类。但切忌吃过多的鸡翅等鸡肉类食品，以免引起肥胖。</p>
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